Feed My Baby - the Baby Meal Plan Generator and Nutritional Guide

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Chicken

meat

Chicken

Nutrients

Protein: 31.0 g
Carbohydrates: 0.0 g
Calories: 165.0 kcal
Fat: 3.6 mg
Iron: 0.9 g

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Green Beans

Nutrients:

Protein: 1.8 g
Carbohydrates: 7.0 g
Calories: 31.0 kcal
Fat: 0.2 mg
Iron: 1.0 g

Beef

Nutrients:

Protein: 26.1 g
Carbohydrates: 0.0 g
Calories: 250.0 kcal
Fat: 15.0 mg
Iron: 2.6 g

Pork

Nutrients:

Protein: 27.32 g
Carbohydrates: 0.0 g
Calories: 143.0 kcal
Fat: 3.5 mg
Iron: 0.8 g

Grapes

fruit

Grapes

Nutrients

Protein: 0.72 g
Carbohydrates: 17.15 g
Calories: 69.0 kcal
Fat: 0.16 mg
Iron: 0.36 g

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Coconut milk

Nutrients:

Protein: 2.3 g
Carbohydrates: 5.5 g
Calories: 230.0 kcal
Fat: 23.8 mg
Iron: 3.3 g

Rice milk

Nutrients:

Protein: 0.28 g
Carbohydrates: 9.17 g
Calories: 47.0 kcal
Fat: 0.97 mg
Iron: 0.1 g

Extra Virgin Olive Oil

Nutrients:

Protein: 0.0 g
Carbohydrates: 0.0 g
Calories: 0.0 kcal
Fat: 0.0 mg
Iron: 0.0 g

Maple sirup

sirup

Maple sirup

Nutrients

Protein: 0.0 g
Carbohydrates: 67.0 g
Calories: 260.0 kcal
Fat: 0.0 mg
Iron: 1.2 g

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Yoghurt

Nutrients:

Protein: 3.5 g
Carbohydrates: 4.7 g
Calories: 59.0 kcal
Fat: 3.3 mg
Iron: 0.05 g

Apricot

Nutrients:

Protein: 1.4 g
Carbohydrates: 11.1 g
Calories: 48.0 kcal
Fat: 0.4 mg
Iron: 0.39 g

Blueberries

Nutrients:

Protein: 0.74 g
Carbohydrates: 14.49 g
Calories: 57.0 kcal
Fat: 0.33 mg
Iron: 0.28 g

Breadcrumbs

missing

Breadcrumbs

Nutrients

Protein: 0.0 g
Carbohydrates: 0.0 g
Calories: 0.0 kcal
Fat: 0.0 mg
Iron: 0.0 g

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Eggplant

Nutrients:

Protein: 1.0 g
Carbohydrates: 6.0 g
Calories: 25.0 kcal
Fat: 0.2 mg
Iron: 0.2 g

Wheat based bread

Nutrients:

Protein: 13.0 g
Carbohydrates: 49.0 g
Calories: 265.0 kcal
Fat: 3.2 mg
Iron: 3.0 g

Mushroom

Nutrients:

Protein: 2.0 g
Carbohydrates: 3.0 g
Calories: 22.0 kcal
Fat: 0.3 mg
Iron: 0.5 g

Sweet Potato

carb_vegetables

Sweet Potato

Nutrients

Protein: 1.6 g
Carbohydrates: 20.1 g
Calories: 86.0 kcal
Fat: 0.1 mg
Iron: 0.6 g

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Peanut butter

Nutrients:

Protein: 25.1 g
Carbohydrates: 20.0 g
Calories: 588.0 kcal
Fat: 50.4 mg
Iron: 1.9 g

Whole grain pita

Nutrients:

Protein: 9.1 g
Carbohydrates: 55.0 g
Calories: 275.0 kcal
Fat: 1.2 mg
Iron: 2.7 g

Broccoli

Nutrients:

Protein: 2.8 g
Carbohydrates: 6.6 g
Calories: 34.0 kcal
Fat: 0.4 mg
Iron: 0.7 g

Pineapple

fruit

Pineapple

Nutrients

Protein: 0.54 g
Carbohydrates: 13.12 g
Calories: 50.0 kcal
Fat: 0.12 mg
Iron: 0.29 g

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Oat milk

Nutrients:

Protein: 1.0 g
Carbohydrates: 6.6 g
Calories: 40.0 kcal
Fat: 1.5 mg
Iron: 0.3 g

Quinoa

Nutrients:

Protein: 14.0 g
Carbohydrates: 64.0 g
Calories: 368.0 kcal
Fat: 6.0 mg
Iron: 4.6 g

Carrot

Nutrients:

Protein: 0.9 g
Carbohydrates: 9.6 g
Calories: 41.0 kcal
Fat: 0.2 mg
Iron: 0.3 g

Almond milk

misc

Almond milk

Nutrients

Protein: 0.59 g
Carbohydrates: 0.56 g
Calories: 17.0 kcal
Fat: 1.52 mg
Iron: 0.14 g

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Black Bean

Nutrients:

Protein: 21.0 g
Carbohydrates: 63.0 g
Calories: 339.0 kcal
Fat: 0.9 mg
Iron: 8.7 g

Liver

Nutrients:

Protein: 27.0 g
Carbohydrates: 5.0 g
Calories: 175.0 kcal
Fat: 4.5 mg
Iron: 6.2 g

Potato

Nutrients:

Protein: 2.0 g
Carbohydrates: 17.0 g
Calories: 77.0 kcal
Fat: 0.1 mg
Iron: 0.8 g

Papaya

fruit

Papaya

Nutrients

Protein: 0.47 g
Carbohydrates: 10.82 g
Calories: 43.0 kcal
Fat: 0.26 mg
Iron: 0.25 g

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Egg

Nutrients:

Protein: 13.0 g
Carbohydrates: 1.1 g
Calories: 155.0 kcal
Fat: 11.0 mg
Iron: 1.2 g

Peach

Nutrients:

Protein: 0.9 g
Carbohydrates: 9.5 g
Calories: 39.0 kcal
Fat: 0.3 mg
Iron: 0.25 g

Honey

Nutrients:

Protein: 0.3 g
Carbohydrates: 82.4 g
Calories: 304.0 kcal
Fat: 0.0 mg
Iron: 0.42 g

General wheat flour

crop

General wheat flour

Nutrients

Protein: 10.0 g
Carbohydrates: 76.0 g
Calories: 364.0 kcal
Fat: 1.0 mg
Iron: 4.6 g

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Parsnip

Nutrients:

Protein: 1.2 g
Carbohydrates: 18.0 g
Calories: 75.0 kcal
Fat: 0.3 mg
Iron: 0.59 g

Asparagus

Nutrients:

Protein: 2.2 g
Carbohydrates: 3.88 g
Calories: 20.0 kcal
Fat: 0.12 mg
Iron: 2.14 g

Quinoa pasta

Nutrients:

Protein: 4.0 g
Carbohydrates: 42.0 g
Calories: 210.0 kcal
Fat: 2.0 mg
Iron: 1.5 g

Beet

vegetable

Beet

Nutrients

Protein: 1.6 g
Carbohydrates: 9.6 g
Calories: 43.0 kcal
Fat: 0.2 mg
Iron: 0.8 g

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Orange

Nutrients:

Protein: 0.94 g
Carbohydrates: 11.75 g
Calories: 47.0 kcal
Fat: 0.12 mg
Iron: 0.1 g

Cantaloupe

Nutrients:

Protein: 0.84 g
Carbohydrates: 8.16 g
Calories: 34.0 kcal
Fat: 0.19 mg
Iron: 0.21 g

Chickpeas

Nutrients:

Protein: 19.0 g
Carbohydrates: 61.0 g
Calories: 364.0 kcal
Fat: 6.0 mg
Iron: 6.2 g

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