Feed My Baby - the Baby Meal Plan Generator and Nutritional Guide

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Gluten-free

Nut-free

Lactose-free

Vegan

Vegetarian

Diabetic-friendly

Mango

fruit

Mango

Nutrients

Protein: 0.82 g
Carbohydrates: 14.98 g
Calories: 60.0 kcal
Fat: 0.38 mg
Iron: 0.16 g

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Tilapia

Nutrients:

Protein: 26.0 g
Carbohydrates: 0.0 g
Calories: 128.0 kcal
Fat: 3.0 mg
Iron: 0.7 g

Sea salt

Nutrients:

Protein: 0.0 g
Carbohydrates: 0.0 g
Calories: 0.0 kcal
Fat: 0.0 mg
Iron: 0.0 g

Fennel

Nutrients:

Protein: 1.2 g
Carbohydrates: 7.0 g
Calories: 31.0 kcal
Fat: 0.2 mg
Iron: 0.73 g

Almond flour

crop

Almond flour

Nutrients

Protein: 21.0 g
Carbohydrates: 20.0 g
Calories: 590.0 kcal
Fat: 50.0 mg
Iron: 3.7 g

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Butter

Nutrients:

Protein: 0.85 g
Carbohydrates: 0.06 g
Calories: 717.0 kcal
Fat: 81.0 mg
Iron: 0.02 g

Honey

Nutrients:

Protein: 0.3 g
Carbohydrates: 82.4 g
Calories: 304.0 kcal
Fat: 0.0 mg
Iron: 0.42 g

Oat milk

Nutrients:

Protein: 1.0 g
Carbohydrates: 6.6 g
Calories: 40.0 kcal
Fat: 1.5 mg
Iron: 0.3 g

Ground cumin

extras

Ground cumin

Nutrients

Protein: 18.0 g
Carbohydrates: 44.0 g
Calories: 375.0 kcal
Fat: 22.0 mg
Iron: 66.0 g

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Chickpeas

Nutrients:

Protein: 19.0 g
Carbohydrates: 61.0 g
Calories: 364.0 kcal
Fat: 6.0 mg
Iron: 6.2 g

Petrezselyem

Nutrients:

Protein: 3.7 g
Carbohydrates: 6.3 g
Calories: 36.0 kcal
Fat: 0.8 mg
Iron: 6.2 g

Plain full-fat yogurt

Nutrients:

Protein: 3.5 g
Carbohydrates: 4.7 g
Calories: 61.0 kcal
Fat: 3.3 mg
Iron: 0.1 g

Vegetable Oil

extras

Vegetable Oil

Nutrients

Protein: 0.0 g
Carbohydrates: 0.0 g
Calories: 884.0 kcal
Fat: 100.0 mg
Iron: 0.0 g

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Cucumber

Nutrients:

Protein: 1.0 g
Carbohydrates: 3.0 g
Calories: 15.0 kcal
Fat: 0.0 mg
Iron: 0.3 g

Blueberries

Nutrients:

Protein: 0.74 g
Carbohydrates: 14.49 g
Calories: 57.0 kcal
Fat: 0.33 mg
Iron: 0.28 g

Watermelon

Nutrients:

Protein: 0.61 g
Carbohydrates: 7.55 g
Calories: 30.0 kcal
Fat: 0.15 mg
Iron: 0.24 g

Orange

fruit

Orange

Nutrients

Protein: 0.94 g
Carbohydrates: 11.75 g
Calories: 47.0 kcal
Fat: 0.12 mg
Iron: 0.1 g

Check the whole Ingredient

Red wine

Nutrients:

Protein: 0.0 g
Carbohydrates: 2.6 g
Calories: 85.0 kcal
Fat: 0.0 mg
Iron: 0.0 g

Cod

Nutrients:

Protein: 18.0 g
Carbohydrates: 0.0 g
Calories: 82.0 kcal
Fat: 0.7 mg
Iron: 0.4 g

Cauliflower

Nutrients:

Protein: 1.9 g
Carbohydrates: 5.0 g
Calories: 25.0 kcal
Fat: 0.3 mg
Iron: 0.4 g

Pine nuts

extras

Pine nuts

Nutrients

Protein: 14.0 g
Carbohydrates: 13.0 g
Calories: 673.0 kcal
Fat: 68.0 mg
Iron: 5.0 g

Check the whole Ingredient

Squash

Nutrients:

Protein: 1.0 g
Carbohydrates: 7.0 g
Calories: 34.0 kcal
Fat: 0.1 mg
Iron: 0.5 g

Asparagus

Nutrients:

Protein: 2.2 g
Carbohydrates: 3.88 g
Calories: 20.0 kcal
Fat: 0.12 mg
Iron: 2.14 g

Bulgur

Nutrients:

Protein: 12.3 g
Carbohydrates: 76.3 g
Calories: 342.0 kcal
Fat: 1.3 mg
Iron: 2.5 g

Papaya

fruit

Papaya

Nutrients

Protein: 0.47 g
Carbohydrates: 10.82 g
Calories: 43.0 kcal
Fat: 0.26 mg
Iron: 0.25 g

Check the whole Ingredient

Eggplant

Nutrients:

Protein: 1.0 g
Carbohydrates: 6.0 g
Calories: 25.0 kcal
Fat: 0.2 mg
Iron: 0.2 g

Soy milk

Nutrients:

Protein: 3.3 g
Carbohydrates: 6.3 g
Calories: 54.0 kcal
Fat: 1.8 mg
Iron: 0.6 g

Salmon

Nutrients:

Protein: 20.0 g
Carbohydrates: 0.0 g
Calories: 208.0 kcal
Fat: 13.0 mg
Iron: 0.8 g

Maple sirup

sirup

Maple sirup

Nutrients

Protein: 0.0 g
Carbohydrates: 67.0 g
Calories: 260.0 kcal
Fat: 0.0 mg
Iron: 1.2 g

Check the whole Ingredient

Carrot

Nutrients:

Protein: 0.9 g
Carbohydrates: 9.6 g
Calories: 41.0 kcal
Fat: 0.2 mg
Iron: 0.3 g

Whole grain pasta

Nutrients:

Protein: 13.3 g
Carbohydrates: 72.8 g
Calories: 348.0 kcal
Fat: 2.5 mg
Iron: 3.3 g

Cantaloupe

Nutrients:

Protein: 0.84 g
Carbohydrates: 8.16 g
Calories: 34.0 kcal
Fat: 0.19 mg
Iron: 0.21 g

Peanut butter

misc

Peanut butter

Nutrients

Protein: 25.1 g
Carbohydrates: 20.0 g
Calories: 588.0 kcal
Fat: 50.4 mg
Iron: 1.9 g

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Grapes

Nutrients:

Protein: 0.72 g
Carbohydrates: 17.15 g
Calories: 69.0 kcal
Fat: 0.16 mg
Iron: 0.36 g

Kidney Bean

Nutrients:

Protein: 24.0 g
Carbohydrates: 60.0 g
Calories: 333.0 kcal
Fat: 0.8 mg
Iron: 8.2 g

Parsnip

Nutrients:

Protein: 1.2 g
Carbohydrates: 18.0 g
Calories: 75.0 kcal
Fat: 0.3 mg
Iron: 0.59 g

Raspberries

fruit

Raspberries

Nutrients

Protein: 1.2 g
Carbohydrates: 12.0 g
Calories: 53.0 kcal
Fat: 0.7 mg
Iron: 0.69 g

Check the whole Ingredient

Peach

Nutrients:

Protein: 0.9 g
Carbohydrates: 9.5 g
Calories: 39.0 kcal
Fat: 0.3 mg
Iron: 0.25 g

Whole grain bread

Nutrients:

Protein: 13.0 g
Carbohydrates: 41.0 g
Calories: 247.0 kcal
Fat: 3.4 mg
Iron: 7.0 g

Cheese

Nutrients:

Protein: 25.0 g
Carbohydrates: 1.3 g
Calories: 402.0 kcal
Fat: 33.0 mg
Iron: 0.7 g

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Date of Birth

Weight (in grams)

Gender

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Dietary Preferences

Vegan (No animal products)

Vegetarian (No meat or fish)

Diabetic-Friendly (Low glycemic index)

Gluten-Free (No gluten)

Nut-Free (No nuts)

Lactose-Free (No dairy)

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