Feed My Baby - the Baby Meal Plan Generator and Nutritional Guide

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Banana

fruit

Banana

Nutrients

Protein: 1.1 g
Carbohydrates: 22.8 g
Calories: 89.0 kcal
Fat: 0.3 mg
Iron: 0.26 g

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Zucchini

Nutrients:

Protein: 1.2 g
Carbohydrates: 3.1 g
Calories: 17.0 kcal
Fat: 0.3 mg
Iron: 0.4 g

Mango

Nutrients:

Protein: 0.82 g
Carbohydrates: 14.98 g
Calories: 60.0 kcal
Fat: 0.38 mg
Iron: 0.16 g

Chia seed

Nutrients:

Protein: 17.0 g
Carbohydrates: 42.1 g
Calories: 486.0 kcal
Fat: 30.7 mg
Iron: 7.7 g

Peas

carb_vegetables

Peas

Nutrients

Protein: 5.4 g
Carbohydrates: 14.5 g
Calories: 81.0 kcal
Fat: 0.4 mg
Iron: 1.5 g

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Parsnip

Nutrients:

Protein: 1.2 g
Carbohydrates: 18.0 g
Calories: 75.0 kcal
Fat: 0.3 mg
Iron: 0.59 g

Sweet Potato

Nutrients:

Protein: 1.6 g
Carbohydrates: 20.1 g
Calories: 86.0 kcal
Fat: 0.1 mg
Iron: 0.6 g

Pork

Nutrients:

Protein: 27.32 g
Carbohydrates: 0.0 g
Calories: 143.0 kcal
Fat: 3.5 mg
Iron: 0.8 g

Bulgur

crop

Bulgur

Nutrients

Protein: 12.3 g
Carbohydrates: 76.3 g
Calories: 342.0 kcal
Fat: 1.3 mg
Iron: 2.5 g

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Carrot

Nutrients:

Protein: 0.9 g
Carbohydrates: 9.6 g
Calories: 41.0 kcal
Fat: 0.2 mg
Iron: 0.3 g

Fennel

Nutrients:

Protein: 1.2 g
Carbohydrates: 7.0 g
Calories: 31.0 kcal
Fat: 0.2 mg
Iron: 0.73 g

Cantaloupe

Nutrients:

Protein: 0.84 g
Carbohydrates: 8.16 g
Calories: 34.0 kcal
Fat: 0.19 mg
Iron: 0.21 g

Wheat based pasta

pastas

Wheat based pasta

Nutrients

Protein: 5.1 g
Carbohydrates: 25.0 g
Calories: 158.0 kcal
Fat: 0.9 mg
Iron: 0.4 g

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Peanut butter

Nutrients:

Protein: 25.1 g
Carbohydrates: 20.0 g
Calories: 588.0 kcal
Fat: 50.4 mg
Iron: 1.9 g

Red Chili Flakes

Nutrients:

Protein: 0.0 g
Carbohydrates: 0.0 g
Calories: 0.0 kcal
Fat: 0.0 mg
Iron: 0.0 g

Quinoa pasta

Nutrients:

Protein: 4.0 g
Carbohydrates: 42.0 g
Calories: 210.0 kcal
Fat: 2.0 mg
Iron: 1.5 g

Beet

vegetable

Beet

Nutrients

Protein: 1.6 g
Carbohydrates: 9.6 g
Calories: 43.0 kcal
Fat: 0.2 mg
Iron: 0.8 g

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Blueberries

Nutrients:

Protein: 0.74 g
Carbohydrates: 14.49 g
Calories: 57.0 kcal
Fat: 0.33 mg
Iron: 0.28 g

Peach

Nutrients:

Protein: 0.9 g
Carbohydrates: 9.5 g
Calories: 39.0 kcal
Fat: 0.3 mg
Iron: 0.25 g

Pineapple

Nutrients:

Protein: 0.54 g
Carbohydrates: 13.12 g
Calories: 50.0 kcal
Fat: 0.12 mg
Iron: 0.29 g

Rice

crop

Rice

Nutrients

Protein: 2.7 g
Carbohydrates: 28.2 g
Calories: 130.0 kcal
Fat: 0.3 mg
Iron: 0.2 g

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Tofu

Nutrients:

Protein: 8.0 g
Carbohydrates: 1.9 g
Calories: 76.0 kcal
Fat: 4.8 mg
Iron: 1.2 g

Whole grain flour

Nutrients:

Protein: 13.0 g
Carbohydrates: 72.0 g
Calories: 340.0 kcal
Fat: 2.5 mg
Iron: 3.5 g

Strawberry

Nutrients:

Protein: 0.67 g
Carbohydrates: 7.68 g
Calories: 32.0 kcal
Fat: 0.3 mg
Iron: 0.41 g

Soy milk

misc

Soy milk

Nutrients

Protein: 3.3 g
Carbohydrates: 6.3 g
Calories: 54.0 kcal
Fat: 1.8 mg
Iron: 0.6 g

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Pear

Nutrients:

Protein: 0.4 g
Carbohydrates: 15.5 g
Calories: 57.0 kcal
Fat: 0.1 mg
Iron: 0.18 g

Kidney Bean

Nutrients:

Protein: 24.0 g
Carbohydrates: 60.0 g
Calories: 333.0 kcal
Fat: 0.8 mg
Iron: 8.2 g

Artichokes

Nutrients:

Protein: 3.27 g
Carbohydrates: 10.51 g
Calories: 47.0 kcal
Fat: 0.15 mg
Iron: 1.28 g

Wheat based bread

bread_products

Wheat based bread

Nutrients

Protein: 13.0 g
Carbohydrates: 49.0 g
Calories: 265.0 kcal
Fat: 3.2 mg
Iron: 3.0 g

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Breadcrumbs

Nutrients:

Protein: 0.0 g
Carbohydrates: 0.0 g
Calories: 0.0 kcal
Fat: 0.0 mg
Iron: 0.0 g

Whole grain pasta

Nutrients:

Protein: 13.3 g
Carbohydrates: 72.8 g
Calories: 348.0 kcal
Fat: 2.5 mg
Iron: 3.3 g

Cheese

Nutrients:

Protein: 25.0 g
Carbohydrates: 1.3 g
Calories: 402.0 kcal
Fat: 33.0 mg
Iron: 0.7 g

Spinach

vegetable

Spinach

Nutrients

Protein: 2.9 g
Carbohydrates: 3.6 g
Calories: 23.0 kcal
Fat: 0.4 mg
Iron: 2.7 g

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Liver

Nutrients:

Protein: 27.0 g
Carbohydrates: 5.0 g
Calories: 175.0 kcal
Fat: 4.5 mg
Iron: 6.2 g

Blackberries

Nutrients:

Protein: 1.39 g
Carbohydrates: 9.61 g
Calories: 43.0 kcal
Fat: 0.49 mg
Iron: 0.62 g

Brown rice pasta

Nutrients:

Protein: 7.5 g
Carbohydrates: 75.0 g
Calories: 350.0 kcal
Fat: 2.8 mg
Iron: 1.1 g

Papaya

fruit

Papaya

Nutrients

Protein: 0.47 g
Carbohydrates: 10.82 g
Calories: 43.0 kcal
Fat: 0.26 mg
Iron: 0.25 g

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Navy Bean

Nutrients:

Protein: 22.0 g
Carbohydrates: 60.0 g
Calories: 337.0 kcal
Fat: 1.5 mg
Iron: 6.2 g

Broccoli

Nutrients:

Protein: 2.8 g
Carbohydrates: 6.6 g
Calories: 34.0 kcal
Fat: 0.4 mg
Iron: 0.7 g

Almond milk

Nutrients:

Protein: 0.59 g
Carbohydrates: 0.56 g
Calories: 17.0 kcal
Fat: 1.52 mg
Iron: 0.14 g

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