Instructions:

  1. Thoroughly wash the zucchini and, if desired, peel it for an even smoother puree.
  2. Cut the zucchini into small cubes and steam them for about 10 minutes until they are very soft; reserve some of the steaming liquid.
  3. Add the 40 grams of oats to a small pot along with the steamed zucchini and a little of the reserved liquid from the zucchini to help soften the oats.
  4. Warm the mixture over low heat for 3-4 minutes while stirring gently to combine the flavors and ensure everything is softened.
  5. Allow the mixture to cool completely.
  6. Blend the cooled mixture in a baby-friendly blender until a smooth pureed consistency is achieved. If the blend is too thick, incorporate a bit more of the reserved steaming liquid.
  7. Check the temperature before serving to ensure it is safe for your baby.
Summary

This baby-friendly puree combines oats and zucchini into a nutritious meal suitable for both dinner and a breakfast-like option, perfect for babies aged 4-10 months.

Storing Options

You can store any leftover puree in a sealed container in the refrigerator for up to 24 hours.

Potential Allergies and Side Effects

Always consult with your pediatrician before introducing new foods. Oats should be verified as gluten-free if needed, and zucchini is typically hypoallergenic, though individual sensitivities may vary.


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