1. Preheat the oven to 180°C.
2. Rinse the cod thoroughly and check for any bones.
3. Peel the sweet potato and cut it into thick, finger-sized strips.
4. Place the cod on a baking tray lined with parchment and bake for about 12 minutes until it flakes easily.
5. Meanwhile, steam the sweet potato strips for about 10 minutes until they become soft yet maintain a shape suitable for self-feeding.
6. Allow both the cod and sweet potato to cool to a safe temperature for your baby.
7. Serve on a baby-friendly plate and encourage your baby to self-feed while being supervised.

Summary

This baby-friendly recipe combines cod and sweet potato to provide a nutritious, easy-to-handle finger food that is versatile enough for both dinner and a breakfast-like meal.

Storing Options

Store any leftovers in an airtight container in the refrigerator for up to 24 hours. Serve at room temperature when reheating.

Potential Allergies

Cod is a known fish allergen. Introduce this food cautiously and consult your pediatrician regarding potential allergies.

Side Effects

Always supervise your baby during feeding. Ensure the food is cooled sufficiently to prevent choking or burns.